1 serving (100 grams) contains 265 calories, 9.0 grams of protein, 3.2 grams of fat, and 49.0 grams of carbohydrates.
Calories |
662.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8 g | 10% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1225 mg | 53% | |
Total Carbohydrates | 122.5 g | 44% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 12.5 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 267.5 mg | 20% | |
Iron | 9 mg | 50% | |
Potassium | 287.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Large bread, often known as boule or loaves depending on its shape, is a staple in various cuisines worldwide. Typically made from a blend of flour, water, yeast, and salt, this versatile bread can include additional ingredients like seeds, whole grains, or sweeteners depending on the recipe. It originates from European baking traditions but is now enjoyed globally. Nutritionally, large bread can be a good source of carbohydrates and energy, offering some fiber, especially when made with whole grain flour. However, certain varieties may be high in sodium, sugars, or refined carbohydrates, which may be less optimal for daily health. Choosing whole grain options or recipes with reduced sodium can make it a healthier choice. Its soft texture and hearty flavor make it ideal for sandwiches, soups, or spreads, bringing comfort and nourishment to any meal.