1 serving (450 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
186.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.3 mg | 7% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 3.2 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 426.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large bowl chili
Large Bowl Chili is a hearty dish rooted in Tex-Mex cuisine, blending bold flavors and satisfying warmth. This recipe typically includes lean ground beef, beans, tomatoes, onions, garlic, and a rich mix of chili powder, cumin, and paprika for a smoky, slightly spicy taste. Packed with protein and fiber from the beans and beef, chili is a filling option that can support sustained energy. Tomatoes add a dose of vitamins A and C, while spices like garlic and cumin bring potential anti-inflammatory benefits. However, this dish can be high in sodium, especially if canned ingredients are used, and the calorie count may rise with toppings like cheese or sour cream. Pairing it with a side of fresh vegetables or choosing reduced-sodium options can help make it a more balanced choice. Large Bowl Chili is comfort food that celebrates bold flavors and nourishing ingredients.
