1 serving (30 grams) contains 30 calories, 6.5 grams of protein, 0.2 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 433.1 mg | 144% | |
| Sodium | 1496.1 mg | 65% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.2 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Large boiled shrimp
Large boiled shrimp are a versatile seafood delicacy favored in various cuisines, particularly those with coastal or tropical origins such as Cajun, Creole, and Asian cooking. Rich in high-quality protein, shrimp are also low in calories and fat, making them a nutritious choice for those seeking lean protein sources. They provide essential nutrients like selenium, iodine, vitamin B12, and omega-3 fatty acids, which support brain and heart health. While naturally low in carbohydrates, shrimp can contain cholesterol, so moderation may be recommended for individuals managing specific dietary concerns. Popularly served as appetizers, salads, or incorporated into pasta and rice dishes, boiled shrimp showcase a mildly sweet flavor and tender texture that pairs well with a variety of seasonings and sauces. When prepared without excessive sodium or heavy sauces, shrimp offer a healthy and flavorful addition to balanced diets.
