One cup of Large battered cod is around 239.1 grams and contains approximately 489.1 calories, 32.6 grams of protein, 23.9 grams of fat, and 50 grams of carbohydrates.
Large Battered Cod is a deliciously crispy delight, hailing from the heart of British cuisine. Tender fillets of flaky cod, expertly coated in a golden, crunchy batter, provide a satisfying contrast in every bite. While it's a classic comfort food, often served with a side of chips, it's important to enjoy it in moderation due to the frying process. Packed with protein and omega-3 fatty acids, this dish can be part of a balanced diet when paired with fresh vegetables. Indulge in the timeless flavor of large battered cod—a true staple that captures the essence of seaside dining!
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Nutrition Information
Calories |
489.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 30% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 978.3 mg | 42% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.2 g | ||
| protein | 32.6 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
