Nutrition Facts for Large battered cod
Image of Large battered cod

Large battered cod

Item Rating: 69/100

One cup of Large battered cod is around 235 grams and contains approximately 471 calories, 29 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Large Battered Cod is a deliciously crispy delight, hailing from the heart of British cuisine. Tender fillets of flaky cod, expertly coated in a golden, crunchy batter, provide a satisfying contrast in every bite. While it's a classic comfort food, often served with a side of chips, it's important to enjoy it in moderation due to the frying process. Packed with protein and omega-3 fatty acids, this dish can be part of a balanced diet when paired with fresh vegetables. Indulge in the timeless flavor of large battered cod—a true staple that captures the essence of seaside dining!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 23.5294g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 0g
Protein 29.4118g 0%
Vitamin D 235.2941IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%