One cup of Large baked potato with sour cream is around 236.5 grams and contains approximately 178.2 calories, 4.8 grams of protein, 0.3 grams of fat, and 40.5 grams of carbohydrates.
Large Baked Potato With Sour Cream is a hearty and comforting dish, perfect for any meal. This classic side originates from traditional American cuisine, showcasing a perfectly baked russet potato, fluffy on the inside and crispy on the outside. Topped with a generous dollop of creamy sour cream, it adds a rich, tangy flavor that perfectly complements the potato's natural sweetness. Rich in carbohydrates, it’s a great source of energy, but keep in mind that sour cream does add some calories and fat. Customize it with chives or cheese for added taste, making it a delightful treat that balances indulgence and satisfaction!
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Nutrition Information
Calories |
178.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.1 mg | 0% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 2.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1025.6 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
