Large baked potato
One cup of Large baked potato is around 237 grams and contains approximately 221 calories, 6 grams of protein, 0.3 grams of fat, and 50 grams of carbohydrates.
Large Baked Potato is a hearty delight originating from classic American cuisine. This oversized spud is baked to perfection, boasting a fluffy interior and a crispy skin that beckons for your favorite toppings. Packed with potassium and fiber, it serves as a nutritious base, whether you top it with creamy sour cream, savory cheese, or fresh chives. While indulgent toppings can add richness, the potato itself is low in calories and fat, making it a wholesome option when enjoyed in moderation. Sink your fork into this comforting staple that perfectly blends nutrition and flavor!
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Nutrition Facts
| Serving size | (237.3016g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220.6349 |
| Total Fat 0.3175g | 0% |
| Saturated Fat 0.0793g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 17.4604mg | 0% |
| Total Carbohydrate 50.1587g | 0% |
| Dietary Fiber 5.2382g | 0% |
| Total Sugars 2.5396g | |
| Protein 5.9525g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17.4604mg | 0% |
| Iron 1.8253mg | 0% |
| Potassium 1269.8414mg | 0% |
Source of Calories