Lard pretzels

Lard pretzels

Snack

Item Rating: 49/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
19.0
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 1904.8 mg 82%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 7.1 mg 39%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.7%
7.7%
34.6%
Fat: 342 cal (34.6%)
Protein: 76 cal (7.7%)
Carbs: 571 cal (57.7%)

About Lard pretzels

Lard pretzels are a traditional baked snack originating from German cuisine, particularly popular in regions renowned for hearty, flavorful foods. These pretzels are made from a dough enriched with lard, which gives them a tender texture and rich taste. Key ingredients typically include wheat flour, water, salt, yeast, and lard, with some variations incorporating seeds or additional seasonings. While lard enhances flavor and creates a flaky crust, it is a source of saturated fat, which should be consumed in moderation as part of a balanced diet. Lard pretzels provide energy primarily from carbohydrates, making them a satisfying snack. However, they lack significant amounts of fiber, vitamins, or protein, so pairing them with nutrient-rich side dishes can improve their nutritional profile. Enjoyed as part of festive occasions or everyday meals, lard pretzels represent a comforting link to culinary traditions with indulgent appeal.