Larb moo

Larb moo

Lunch

Item Rating: 69/100

One cup of Larb moo is around 237.4 grams and contains approximately 297.0 calories, 24.2 grams of protein, 18.2 grams of fat, and 12.1 grams of carbohydrates.

Larb Moo is a traditional Thai dish that brings the vibrant flavors of Southeast Asia to your plate. Made with ground pork, fresh herbs like mint and cilantro, and zesty lime juice, this savory salad is often spiced with chili for an extra kick. Originating from Laos, Larb Moo showcases the region's love for bold flavors and fresh ingredients. Packed with protein and rich in vitamins from the herbs, it’s a healthy choice that’s low in carbs. Enjoy it with crisp vegetables or sticky rice for a satisfying meal that celebrates authenticity and wellness.

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297.0
calories
24.2
protein
12.1
carbohydrates
18.2
fat

Nutrition Information

1 cup (237.4g)
Calories
297.0
% Daily Value*
Total Fat 18.2 g 23%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 71.7 mg 23%
Sodium 950.5 mg 41%
Total Carbohydrates 12.1 g 4%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 24.2 g 48%
Vitamin D 0 mcg 0%
Calcium 47.5 mg 3%
Iron 2.4 mg 13%
Potassium 475.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 163 cal (53.0%)
Protein: 96 cal (31.3%)
Carbs: 48 cal (15.7%)