1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Larb gai
Larb Gai, a flavorful Thai dish, originates from the northeastern region of Thailand. Known as the national dish of Laos as well, it combines minced chicken with a vibrant mix of fresh herbs, lime juice, fish sauce, and toasted rice powder. Often served as a salad or eaten with lettuce wraps, it is a low-carb, protein-packed option. The dish is enhanced by red onions, cilantro, and mint, adding antioxidants and dietary fiber. Lime juice provides vitamin C, while the lean chicken offers essential amino acids. However, sodium levels may be elevated due to the fish sauce, making it important to consume in moderation for those mindful of heart health. Traditionally enjoyed with sticky rice or fresh vegetables on the side, Larb Gai is celebrated for its bold flavors and nutritional balance, offering both savory satisfaction and a boost of micronutrients in every bite.
