Laranja pera
Item Rating: 83/100
One cup of Laranja pera is around 236 grams and contains approximately 111 calories, 2.2 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.
Laranja Pera is a sweet and juicy variety of orange, beloved for its vibrant flavor and refreshing taste. Originating from Brazil, this citrus fruit is often used in tropical cuisine, enhancing salads, desserts, and beverages with its zesty essence. Packed with vitamin C and antioxidants, Laranja Pera supports a healthy immune system and promotes skin health. Its natural sweetness makes it a delicious, guilt-free snack, perfect for any time of day. Discover the delightful taste and health benefits of Laranja Pera today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 111.0909 |
| Total Fat 0.2836g | 0% |
| Saturated Fat 0.0355g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 27.7727g | 0% |
| Dietary Fiber 5.6727g | 0% |
| Total Sugars 22.1g | |
| Protein 2.2218g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.5455mg | 0% |
| Iron 0.2364mg | 0% |
| Potassium 427.8182mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 7.3%
Carbs: 90.7%