One cup of Lap cheong is around 237.3 grams and contains approximately 1067.8 calories, 35.6 grams of protein, 90.2 grams of fat, and 23.7 grams of carbohydrates.
Lap Cheong is a type of Chinese sausage, renowned for its rich flavor and distinctive sweetness. Made primarily from pork, it’s blended with rice wine, soy sauce, and a touch of sugar, creating a delightful balance of savory and sweet. Originating from Southern China, Lap Cheong is a staple in Cantonese cuisine, often enjoyed in stir-fries, fried rice, or as a snack. While it’s packed with protein and flavor, it’s worth noting that Lap Cheong can be high in fat and sodium. Enjoy it in moderation for a taste of tradition that tantalizes your palate!
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Nutrition Information
Calories |
1067.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.2 g | 115% | |
| Saturated Fat | 35.6 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.8 mg | 63% | |
| Sodium | 2847.5 mg | 123% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.9 g | ||
| protein | 35.6 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 711.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
