1 serving (28 grams) contains 130 calories, 5.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
1101.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 93.2 g | 119% | |
Saturated Fat | 33.9 g | 169% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 2542.4 mg | 110% | |
Total Carbohydrates | 16.9 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 42.4 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 423.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lap Cheong, also known as Chinese sausage, is a sweet and savory cured meat commonly used in Chinese cuisine. Traditionally made from a mix of pork, pork fat, sugar, soy sauce, and rice wine, these sausages are seasoned and air-dried, giving them a distinctive rich flavor and chewy texture. Lap Cheong is high in protein but also contains significant amounts of fat and sodium, making it a calorie-dense ingredient that should be enjoyed in moderation. While it adds depth and sweetness to dishes like fried rice, stir-fries, and steamed rice rolls, the curing process also contributes to a high sodium content, which may not be ideal for individuals on low-sodium diets. Originating from China, Lap Cheong has become a staple in many Asian cuisines and is celebrated for its ability to infuse dishes with its unique aroma and taste.