Nutrition Facts for Lao gan ma
Image of Lao gan ma

Lao gan ma

Item Rating: 37/100

One cup of Lao gan ma is around 236 grams and contains approximately 1258 calories, 16 grams of protein, 126 grams of fat, and 31 grams of carbohydrates.

Lao Gan Ma is a beloved Chinese chili sauce that captures the essence of authentic Sichuan cuisine. Made from a rich blend of fried chili peppers, garlic, peanuts, and fermented black beans, it offers a perfect balance of heat and umami. This versatile condiment is not only delicious but also adds a kick to any dish, from noodles to stir-fries. While it contains healthy ingredients like peanuts, moderation is key due to its sodium content. Experience the bold flavors of Lao Gan Ma, the sauce that has taken the culinary world by storm!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 1257.8616
Total Fat 125.7861g 0%
Saturated Fat 15.7233g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3144.654mg 0%
Total Carbohydrate 31.4465g 0%
Dietary Fiber 0g 0%
Total Sugars 15.7233g
Protein 15.7233g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.7%
Protein: 4.8%
Carbs: 9.5%