1 serving (15 grams) contains 100 calories, 1.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.7 g | 202% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4731.8 mg | 205% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lao gan ma
Lao Gan Ma, often referred to as "The Godmother" of chili sauces, is a beloved condiment originating from Guiyang, China. This iconic sauce is crafted from a flavorful blend of chili peppers, fermented beans, soybean oil, peanuts, and spices, with variations offering unique textures and heat levels. Popular in Chinese cuisine, Lao Gan Ma adds a spicy, umami-rich depth to dishes, making it a versatile pairing for noodles, rice, stir-fries, and more. While the sauce is celebrated for its bold flavor, it is relatively high in calories and fat due to its oil content, and may contain added sugars depending on the variety. Sodium levels are also notable, so moderation is key for those monitoring salt intake. Despite these considerations, Lao Gan Ma is a source of antioxidants from its chili peppers and can enhance the taste of healthy meals by adding complexity without extra effort.
