Lao chicken soup sua gai
One cup of Lao chicken soup sua gai is around 238 grams and contains approximately 146 calories, 12 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Lao Chicken Soup Sua Gai is a savory, nourishing dish hailing from the vibrant cuisine of Laos. This comforting soup features tender chicken simmered with aromatic herbs like lemongrass, galangal, and kaffir lime leaves, creating a fragrant broth that's both soothing and flavorful. Loaded with fresh vegetables, such as mushrooms and leafy greens, this dish is rich in vitamins and minerals. It's a perfect balance of protein and nutrients, making it a healthy choice that's low in calories. Enjoy a warm bowl of Lao Chicken Soup Sua Gai for a delicious taste of Laos!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 7.767g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 38.8349mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 9.7087g | 0% |
| Dietary Fiber 0.971g | 0% |
| Total Sugars 1.9417g | |
| Protein 11.6506g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 29.1262mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories