Lao bamboo soup
One cup of Lao bamboo soup is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Lao Bamboo Soup is a delightful, traditional dish from Laos that combines the fresh flavors of bamboo shoots, herbs, and vegetables in a fragrant broth. This nourishing soup often features ingredients like lemongrass, galangal, and chili, delivering a perfect balance of sweet, sour, and spicy. It's rich in vitamins and fiber, making it a healthy choice for any meal. Whether enjoyed as a starter or a main course, Lao Bamboo Soup embodies the essence of Lao cuisine, celebrating the natural goodness of its ingredients while offering a comforting warm experience.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 2.88g | |
| Protein 5.76g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories