Nutrition Facts for Lantanas carrot hummus
Image of Lantanas carrot hummus

Lantanas carrot hummus

Item Rating: 80/100

One cup of Lantanas carrot hummus is around 237 grams and contains approximately 424 calories, 8.5 grams of protein, 30 grams of fat, and 34 grams of carbohydrates.

Lantanas Carrot Hummus is a vibrant twist on traditional hummus, blending creamy chickpeas with earthy, roasted carrots and a hint of sweetness. This flavorful dip draws inspiration from Middle Eastern cuisine, bringing together a delightful mix of tahini, garlic, and a dash of lemon to create a smooth, irresistible texture. Packed with fiber, vitamins, and healthy fats, it's not just a tasty treat, but a nutritious choice for snacking or spreading. Whether paired with crunchy veggies or enjoyed with pita bread, Lantanas Carrot Hummus elevates your snacking experience while nourishing your body. Taste the goodness!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 423.7287
Total Fat 29.661g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 932.2033mg 0%
Total Carbohydrate 33.8983g 0%
Dietary Fiber 8.4745g 0%
Total Sugars 8.4745g
Protein 8.4745g 0%
Vitamin D 0IU 0%
Calcium 84.7458mg 0%
Iron 3.3899mg 0%
Potassium 338.9829mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 7.8%
Carbs: 31.1%