One cup of Lantanas carrot hummus is around 237.3 grams and contains approximately 423.7 calories, 8.5 grams of protein, 29.7 grams of fat, and 33.9 grams of carbohydrates.
Lantanas Carrot Hummus is a vibrant twist on traditional hummus, blending creamy chickpeas with earthy, roasted carrots and a hint of sweetness. This flavorful dip draws inspiration from Middle Eastern cuisine, bringing together a delightful mix of tahini, garlic, and a dash of lemon to create a smooth, irresistible texture. Packed with fiber, vitamins, and healthy fats, it's not just a tasty treat, but a nutritious choice for snacking or spreading. Whether paired with crunchy veggies or enjoyed with pita bread, Lantanas Carrot Hummus elevates your snacking experience while nourishing your body. Taste the goodness!
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 932.2 mg | 40% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
