Langouste
Item Rating: 69/100
One cup of Langouste is around 238 grams and contains approximately 267 calories, 56 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Langouste is a succulent, sweet-tasting lobster-like crustacean found in warm coastal waters. Known for its tender, meaty texture, it’s a prized ingredient in Mediterranean cuisine, often featured in gourmet dishes. Rich in protein, Langouste is low in fat and a great source of essential vitamins and minerals, making it a healthy choice for seafood lovers. Whether grilled, sautéed, or served in a savory bisque, this delicacy offers a unique blend of flavor and nutrition, perfect for indulgent yet wholesome dining experiences.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266.6667 |
| Total Fat 3.5714g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 1157.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 228.5714mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 547.619mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.6%
Protein: 87.4%
Carbs: 0.0%