1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Langose
Langose is a deep-fried flatbread popular in Central and Eastern European cuisines, particularly Hungary. Made from a simple dough that typically includes flour, yeast, salt, and water, Langose is often enriched with milk or sour cream for added softness. After frying, it’s traditionally topped with garlic sauce, grated cheese, and sour cream, though variations like sweet or spicy toppings exist. While Langose is a flavorful treat, it’s high in calories and fats due to its frying process and rich toppings. Nutritional benefits depend on modifications, such as choosing lighter toppings or baking instead of frying. Its carbohydrate content provides quick energy, but moderate consumption is recommended. Enjoyed as street food or a comforting snack, Langose embodies the hearty and indulgent spirit of Hungarian cuisine.
