Langos

Item Rating: 64/100

One cup of Langos is around 235 grams and contains approximately 471 calories, 9.4 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Langos is a delicious Hungarian street food, featuring a deep-fried flatbread topped with a generous spread of garlic, sour cream, and cheese. Traditionally enjoyed as a snack or quick meal, it's a beloved comfort food with roots in Central European cuisine. While Langos is undeniably indulgent, its crispy exterior and fluffy interior create a satisfying treat that’s hard to resist. Though it’s rich and high in calories, incorporating garlic and yogurt offers a flavorful burst of probiotics and nutrients. Whether enjoyed plain or with your favorite toppings, Langos is an irresistible taste of Hungary!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 2.3529g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 7.8%

Carbs: 48.5%