1 serving (200 grams) contains 500 calories, 10.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Langos
Langos is a traditional Hungarian street food known for its indulgent taste. It consists of a deep-fried flatbread made from a simple dough of flour, yeast, water, and a pinch of salt. While traditionally served plain or rubbed with garlic, modern variations often come topped with sour cream, cheese, or cured meats, making it a savory favorite. Langos traces its origins to centuries-old peasant recipes, where it was cooked on the sides of brick ovens. Nutritionally, Langos is high in calories and typically contains significant amounts of fat due to the frying process and rich toppings. It provides quick energy from carbohydrates but lacks substantial fiber or essential nutrients. While not ideal for regular consumption, enjoying Langos as an occasional treat can be a satisfying way to experience authentic Hungarian flavors and culinary heritage. Pair it with fresh vegetables or lighter toppings for a slightly balanced approach.
