Landwer sheesh kebab

Landwer sheesh kebab

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
35.3
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

28.2%
33.8%
38.0%
Fat: 158 cal (38.0%)
Protein: 141 cal (33.8%)
Carbs: 117 cal (28.2%)

About Landwer sheesh kebab

Landwer Sheesh Kebab is a flavorful Middle Eastern dish crafted with seasoned ground chicken or beef, mixed with fresh parsley, onion, and aromatic spices. Traditionally skewered and grilled, these kebabs deliver a smoky, savory taste that pairs perfectly with sides like pita bread and tahini sauce. High in protein from the lean meat, they make a satisfying and nutritious choice, while their preparation style avoids heavy frying. The parsley and onion contribute essential vitamins and antioxidants, enhancing the dish's health benefits. However, some versions may contain added oils or higher salt content, which should be considered for those monitoring sodium or fat intake. Often enjoyed as part of Mediterranean cuisine, Landwer Sheesh Kebab balances indulgence with wholesomeness, offering a hearty yet mindful meal for fans of grilled specialties.