1 serving (100 grams) contains 500 calories, 8.0 grams of protein, 28.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 257.1 mg | 11% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 0 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.9 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 57.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Landmark medium popcorn
Landmark Medium Popcorn is a classic theater snack made from freshly popped corn kernels coated in butter-flavored oil and lightly salted. This quintessential American treat originates from the tradition of popcorn as an affordable, flavorful snack dating back to the early 20th century. High in fiber, popcorn itself provides a satisfying crunch while supporting digestion. However, the addition of butter-flavored oil contributes significant fat and calorie content, making moderation key for those watching their intake. Enjoyed for its airy texture and savory taste, Landmark Medium Popcorn is free of trans fats and gluten, making it a suitable option for many dietary preferences. While it’s not a low-calorie food, its simplicity and whole-grain base make it a slightly healthier alternative to heavier snack options at the theater. Pair with water or a zero-sugar drink to balance your movie-time indulgence.
