Lance toast chee sandwich crackers

Lance toast chee sandwich crackers

Snack

Item Rating: 46/100

1 serving (39 grams) contains 190 calories, 4.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.

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1151.5
calories
24.2
protein
139.4
carbohydrates
54.5
fat

Nutrition Information

1 cup (236.4g)
Calories
1151.5
% Daily Value*
Total Fat 54.5 g 69%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0 g
Cholesterol 30.3 mg 10%
Sodium 1878.8 mg 81%
Total Carbohydrates 139.4 g 50%
Dietary Fiber 6.1 g 21%
Sugars 24.2 g
protein 24.2 g 48%
Vitamin D 0 mcg 0%
Calcium 121.2 mg 9%
Iron 8.5 mg 47%
Potassium 303.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

48.7%
8.5%
42.8%
Fat: 490 cal (42.8%)
Protein: 96 cal (8.5%)
Carbs: 557 cal (48.7%)

About Lance toast chee sandwich crackers

Lance Toast Chee Sandwich Crackers combine the wholesome crunch of baked cheese-flavored crackers with a smooth peanut butter filling, creating a satisfying snack that's rich in texture and flavor. Originating from a tradition of convenient American snack foods, these crackers are crafted for on-the-go enjoyment. Each serving offers a source of protein from the peanut butter, making it a filling option for a quick energy boost. However, the snack contains refined flour, added sugars, and oils, which may not align with health-conscious diets. While it offers a convenient source of calories for active lifestyles, it’s best enjoyed in moderation as part of a balanced diet. Perfect for lunchboxes, road trips, or mid-day cravings, Lance Toast Chee Crackers continue to be a popular, accessible snack that pairs nostalgic comfort with practical convenience.