1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lancashire farm plain greek yogurt
Lancashire Farm Plain Greek Yogurt is a creamy and versatile dairy product inspired by traditional Mediterranean recipes. Made with 100% British milk, it contains live cultures, offering a rich source of probiotics that support digestive health. This plain Greek yogurt is high in protein, essential for muscle repair and growth, and is naturally low in fat, making it a wholesome choice for a balanced diet. Free from artificial flavors and preservatives, it’s a pure and natural option for meals or snacks. Its thick texture and subtle tang suit a variety of cuisines, from Greek-inspired dishes to everyday breakfasts, smoothies, and savory sauces. While nutrient-dense, moderation is key due to its caloric profile, ensuring it fits well within an overall healthy lifestyle. Perfect for vegetarians, Lancashire Farm Plain Greek Yogurt embodies simplicity and nutritional goodness in every spoonful.
