Nutrition Facts for Lan zhou noodles
Image of Lan zhou noodles

Lan zhou noodles

Item Rating: 69/100

One cup of Lan zhou noodles is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.

Lan Zhou Noodles are a traditional Chinese dish hailing from the northwest region of China. These hand-pulled noodles are made from simple ingredients: high-quality wheat flour and water, resulting in a deliciously chewy texture. Typically served in a savory beef broth infused with aromatic spices, they’re often accompanied by tender slices of beef, fresh vegetables, and a sprinkle of cilantro. Rich in carbohydrates and protein, they provide sustained energy, making them a wholesome choice. Indulge in the authentic flavors of Lan Zhou Noodles and experience a culinary journey that warms the heart and delights the palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%