Lammlachs

Item Rating: 61/100

One cup of Lammlachs is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lammlachs is a tender and savory cut of lamb, featuring the lamb's back and loin. Originating from the heart of traditional European cuisine, particularly popular in Mediterranean dishes, Lammlachs is renowned for its rich flavor and succulent texture. Packed with essential nutrients, it’s a great source of high-quality protein, vitamin B12, and zinc. While it offers numerous health benefits, moderation is key, as it can be higher in saturated fats compared to other meats. Enjoyed grilled or roasted, Lammlachs is perfect for gourmet meals or festive gatherings, satisfying meat lovers while bringing a touch of culinary elegance to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 5.9524mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%