One cup of Lammlachs is around 236.6 grams and contains approximately 276.8 calories, 49.2 grams of protein, 17.5 grams of fat, and 0.5 grams of carbohydrates.
Lammlachs is a tender and savory cut of lamb, featuring the lamb's back and loin. Originating from the heart of traditional European cuisine, particularly popular in Mediterranean dishes, Lammlachs is renowned for its rich flavor and succulent texture. Packed with essential nutrients, it’s a great source of high-quality protein, vitamin B12, and zinc. While it offers numerous health benefits, moderation is key, as it can be higher in saturated fats compared to other meats. Enjoyed grilled or roasted, Lammlachs is perfect for gourmet meals or festive gatherings, satisfying meat lovers while bringing a touch of culinary elegance to your table.
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Nutrition Information
Calories |
276.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 49.2 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
