Lamian

Item Rating: 72/100

One cup of Lamian is around 238 grams and contains approximately 310 calories, 9.5 grams of protein, 3.6 grams of fat, and 60 grams of carbohydrates.

Lamian is a traditional Chinese dish featuring hand-pulled noodles, skillfully crafted from wheat flour. Originating from the Xinjiang region, Lamian is often served in a savory broth, accompanied by tender meats, fresh vegetables, and aromatic spices. Packed with carbohydrates, it provides energy, while the addition of vegetables boosts its nutritional value. Whether enjoyed in a rich beef broth or a lighter vegetable soup, Lamian embodies a perfect balance of flavor and health, making it a favorite for noodle enthusiasts worldwide. Dive into a bowl of Lamian and experience the warmth of Chinese culinary heritage!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	309.5238

Total Fat 3.5714g	0%
Saturated Fat 0.7143g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 2.381g	0%
Total Sugars 1.1905g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%

Protein: 12.4%

Carbs: 77.2%