Nutrition Facts for Lamian noodles
Image of Lamian noodles

Lamian noodles

Item Rating: 75/100

One cup of Lamian noodles is around 250 grams and contains approximately 325 calories, 10 grams of protein, 3.8 grams of fat, and 62 grams of carbohydrates.

Lamian Noodles are a traditional Chinese dish renowned for their hand-pulled artistry. Made from simple ingredients like wheat flour and water, these noodles possess a chewy texture that elevates any meal. Originating from the Xinjiang region, Lamian embodies the cultural richness of Chinese cuisine. They can be served in a flavorful broth or stir-fried, often accompanied by fresh vegetables and protein. With their low fat content and high carbohydrate value, Lamian Noodles are a satisfying, hearty choice, perfect for a balanced diet when enjoyed in moderation. Discover the deliciousness and nutritional goodness of Lamian Noodles today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 325
Total Fat 3.75g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 2.5g 0%
Total Sugars 1.25g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3.75mg 0%
Potassium 125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%
Protein: 12.4%
Carbs: 77.2%