Lambs lettuce
Item Rating: 87/100
One cup of Lambs lettuce is around 50 grams and contains approximately 10 calories, 1.1 grams of protein, 0.2 grams of fat, and 1.1 grams of carbohydrates.
Lambs Lettuce is a tender, leafy green known for its delicate, slightly nutty flavor. Originating from Europe, it’s often used in fresh salads and gourmet dishes. Packed with vitamins A, C, and K, Lambs Lettuce is low in calories and high in antioxidants, making it a nutritious choice for any meal. Its mild taste pairs well with a variety of ingredients, from fruits to cheeses, elevating your culinary creations. Enjoy Lambs Lettuce for a delicious, healthful addition to your plate!
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Nutrition Facts
| Serving size | (50g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 10.5 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.5mg | 0% |
| Total Carbohydrate 1.1g | 0% |
| Dietary Fiber 0.9g | 0% |
| Total Sugars 0.15g | |
| Protein 1.15g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.5mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 229.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.7%
Protein: 42.6%
Carbs: 40.7%