Lambs lettace
Item Rating: 85/100
One cup of Lambs lettace is around 238 grams and contains approximately 50 calories, 4.8 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
Lambs Lettace is a tender, delicate green, often enjoyed in salads or as a garnish. Originating from Europe, this leafy vegetable boasts a sweet, mild flavor and a velvety texture. Packed with essential vitamins A and C, Lambs Lettace is low in calories and high in antioxidants, making it a fantastic addition to any healthy diet. Its versatility shines in Mediterranean cuisine, where it complements fresh tomatoes and olives perfectly. Enjoy Lambs Lettace for a nutritious boost and a touch of elegance in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 0.9524g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 90.4762mg | 0% |
| Iron 5.2381mg | 0% |
| Potassium 1092.8571mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 30.8%
Carbs: 55.4%