Lamb wrap

Lamb wrap

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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432.3
calories
24.0
protein
38.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.2g)
Calories
432.3
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 48.0 mg 16%
Sodium 768.5 mg 33%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 96.1 mg 7%
Iron 2.4 mg 13%
Potassium 288.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 172 cal (40.9%)
Protein: 96 cal (22.7%)
Carbs: 153 cal (36.4%)

About Lamb wrap

The Lamb Wrap is a flavorful dish inspired by Middle Eastern cuisine, combining tender, seasoned lamb with fresh, vibrant ingredients. It typically includes grilled lamb seasoned with a blend of spices like cumin, coriander, and paprika, wrapped in soft flatbread or pita. Inside, you'll find a medley of vegetables such as crisp lettuce, juicy tomatoes, cucumbers, and onions, often paired with creamy hummus or tangy yogurt-based tzatziki sauce. High in protein from the lamb and packed with fiber and vitamins from the vegetables, the wrap provides a balanced meal option. However, it can be higher in calories depending on portion sizes and sauces used. Opt for whole-grain wraps and light or homemade sauces to enhance its nutritional profile. Perfect as a quick, satisfying lunch or dinner, the Lamb Wrap offers a delicious fusion of taste and health in every bite.