Nutrition Facts for Lamb with spinach
Image of Lamb with spinach

Lamb with spinach

Item Rating: 69/100

One cup of Lamb with spinach is around 235 grams and contains approximately 412 calories, 29 grams of protein, 29 grams of fat, and 5.9 grams of carbohydrates.

Lamb With Spinach is a deliciously savory dish that brings together tender, marinated lamb and vibrant, nutrient-rich spinach. This hearty meal is a staple in Mediterranean cuisine, where bold flavors and fresh ingredients shine. The lamb, rich in protein and iron, is complemented by the fiber and vitamins found in spinach, making it both satisfying and nutritious. Often seasoned with garlic, spices, and a hint of lemon, this dish tantalizes the taste buds while promoting a balanced diet. Enjoy Lamb With Spinach for a delicious, wholesome experience that delights the senses!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 29.0%
Carbs: 5.8%