Nutrition Facts for Lamb with gravy
Image of Lamb with gravy

Lamb with gravy

Item Rating: 58/100

One cup of Lamb with gravy is around 235 grams and contains approximately 471 calories, 24 grams of protein, 35 grams of fat, and 12 grams of carbohydrates.

Lamb With Gravy is a savory dish featuring tender pieces of lamb slow-cooked to perfection, smothered in a rich, flavorful gravy made from aromatic herbs and spices. Originating from Mediterranean cuisine, this hearty meal combines tender meat with a blend of garlic, rosemary, and thyme, creating a delightful taste experience. While lamb is a good source of protein, vitamins, and minerals, moderation is key, as it can be higher in fat. Served alongside fresh vegetables or whole grains, Lamb With Gravy not only satisfies your taste buds but also offers a comforting and nutritious option for any meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 35.2941g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 20.5%
Carbs: 10.3%