One cup of Lamb with gravy is around 235.3 grams and contains approximately 471 calories, 23.5 grams of protein, 35.3 grams of fat, and 11.8 grams of carbohydrates.
Lamb With Gravy is a savory dish featuring tender pieces of lamb slow-cooked to perfection, smothered in a rich, flavorful gravy made from aromatic herbs and spices. Originating from Mediterranean cuisine, this hearty meal combines tender meat with a blend of garlic, rosemary, and thyme, creating a delightful taste experience. While lamb is a good source of protein, vitamins, and minerals, moderation is key, as it can be higher in fat. Served alongside fresh vegetables or whole grains, Lamb With Gravy not only satisfies your taste buds but also offers a comforting and nutritious option for any meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.3 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
