1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb vindaloo tj
Lamb Vindaloo is a flavorful Indian dish renowned for its spicy, tangy profile and rich gravy. Originating from Goa, it draws influence from Portuguese culinary traditions blended with Indian spices. This hearty dish features tender lamb pieces simmered in a vibrant blend of ingredients, including vinegar, chili powder, cumin, turmeric, garlic, ginger, and onions, combined to create its signature fiery taste. Lamb Vindaloo is a good source of protein thanks to the lamb, and its traditional use of spices like turmeric and garlic can offer anti-inflammatory and antioxidant benefits. However, it can be high in fat and calories depending on the cut of lamb and preparation method, and the spiciness may not be suitable for everyone. Served with naan or rice, Lamb Vindaloo is a bold and comforting meal that showcases the dynamic flavors of Indian cuisine.
