Lamb vindaloo tj

Lamb vindaloo tj

Dinner

Item Rating: 79/100

One cup of Lamb vindaloo tj is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19.0 grams of fat, and 19.0 grams of carbohydrates.

Lamb Vindaloo Tj is a vibrant, flavorful dish hailing from the rich culinary traditions of Goa, India. Featuring tender, succulent lamb marinated in a zesty blend of vinegar, garlic, and an array of aromatic spices, this dish delivers a delightful heat that tingles the taste buds. Traditionally served with steamed rice or naan, it's packed with protein yet can be higher in calories due to its rich sauces. With its combination of spices like turmeric and cumin, Lamb Vindaloo Tj also boasts potential health benefits, including anti-inflammatory properties. Indulge in this culinary experience that embodies the essence of Indian cuisine!

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330
calories
24
protein
19.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (236g)
Calories
330
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

22.2%
28.0%
49.9%
Fat: 171 cal (49.9%)
Protein: 96 cal (28.0%)
Carbs: 76 cal (22.2%)