Nutrition Facts for Lamb vindaloo tj
Image of Lamb vindaloo tj

Lamb vindaloo tj

Item Rating: 68/100

One cup of Lamb vindaloo tj is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Lamb Vindaloo Tj is a vibrant, flavorful dish hailing from the rich culinary traditions of Goa, India. Featuring tender, succulent lamb marinated in a zesty blend of vinegar, garlic, and an array of aromatic spices, this dish delivers a delightful heat that tingles the taste buds. Traditionally served with steamed rice or naan, it's packed with protein yet can be higher in calories due to its rich sauces. With its combination of spices like turmeric and cumin, Lamb Vindaloo Tj also boasts potential health benefits, including anti-inflammatory properties. Indulge in this culinary experience that embodies the essence of Indian cuisine!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 75.4717mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%