Nutrition Facts for Lamb vindaloo
Image of Lamb vindaloo

Lamb vindaloo

Item Rating: 64/100

One cup of Lamb vindaloo is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Lamb Vindaloo is a fiery, flavorful dish hailing from the coastal region of Goa in India. This spicy curry features tender, marinated lamb simmered in a rich sauce of vinegar, garlic, and an array of aromatic spices like cumin and mustard seeds. Traditionally served with rice or naan, Vindaloo offers a bold fusion of heat and tanginess that tantalizes the taste buds. While it can be high in calories and fat due to the lamb and oil, the dish is a source of protein and packed with antioxidants from its spices, making it a hearty, indulgent treat for those who love a kick in their cuisine.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 26.7%
Carbs: 13.3%