One cup of Lamb tjop is around 238.1 grams and contains approximately 671.4 calories, 45.2 grams of protein, 54.8 grams of fat, and 0 grams of carbohydrates.
Lamb Tjop is a succulent dish featuring tender lamb chops marinated in a blend of aromatic spices, often including garlic, rosemary, and paprika. Originating from Middle Eastern cuisine, this flavorful delight is grilled to perfection, enhancing its rich taste. Packed with high-quality protein, Lamb Tjop provides essential nutrients and healthy fats. While it can be indulgent due to its rich flavor, enjoying it as part of a balanced meal with fresh vegetables can make it a wholesome choice for meat lovers. Savor the tradition and flavor of Lamb Tjop today!
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Nutrition Information
Calories |
671.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
