Lamb tenderloin

Item Rating: 63/100

One cup of Lamb tenderloin is around 235 grams and contains approximately 589 calories, 59 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Lamb Tenderloin is a succulent cut of meat known for its tenderness and rich flavor. This prized cut comes from the foreshank of the lamb, often celebrated in Mediterranean and Middle Eastern cuisines. It's typically marinated with aromatic herbs and spices, enhancing its naturally delicious taste. Rich in protein and essential vitamins like B12 and zinc, lamb tenderloin supports muscle health and energy levels. While it contains healthy fats, it’s best enjoyed in moderation to balance its rich flavors. Indulge in this elegant dish, perfect for special occasions or hearty family dinners.

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	588.5417

Total Fat 37.6667g	0%
Saturated Fat 16.4792g	0%
Polyunsaturated Fat g
Cholesterol 200.1042mg	0%
Sodium 169.5mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 58.8542g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 4.2375mg	0%
Potassium 729.7917mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%

Protein: 41.0%

Carbs: 0.0%