1 serving (400 grams) contains 800 calories, 50.0 grams of protein, 45.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.6 g | 34% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb sunday dinner
Lamb Sunday Dinner is a classic English culinary tradition, often enjoyed as a hearty and comforting weekend meal. This dish typically features succulent roasted lamb, seasoned with herbs like rosemary and garlic, paired with golden roast potatoes, steamed vegetables such as carrots, peas, or broccoli, and rich gravy made from lamb drippings. Yorkshire pudding, a baked batter delicacy, often completes the meal. Lamb is a good source of protein and essential nutrients like zinc, vitamin B12, and iron, contributing to muscle health and energy production. The inclusion of vegetables adds vitamins, minerals, and fiber, promoting digestion and overall well-being. However, the meal can be high in saturated fat and sodium, particularly from the lamb and gravy, so portion control is key to maintaining balance. Lamb Sunday Dinner celebrates the heartwarming, communal essence of British cuisine while offering both nourishing and indulgent elements.
