One cup of Lamb sunday dinner is around 236.5 grams and contains approximately 540.5 calories, 27 grams of protein, 30.4 grams of fat, and 33.8 grams of carbohydrates.
Lamb Sunday Dinner is a delightful feast that marries rich flavors and wholesome ingredients. Traditionally rooted in Mediterranean cuisine, this dish features succulent roasted lamb, seasoned with aromatic herbs like rosemary and garlic. Accompanied by vibrant sides such as roasted vegetables and fluffy couscous, it presents a perfect balance of nutrition and indulgence. While lamb is a great source of protein and essential vitamins, keep portion sizes in mind for a healthier choice. Gather your loved ones around the table and savor this heartwarming meal that brings comfort and joy to your Sunday evenings.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 5.4 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
