Lamb stir fry

Item Rating: 69/100

One cup of Lamb stir fry is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Lamb Stir Fry is a delicious, quick dish that features tender strips of lamb, vibrant vegetables, and a savory sauce. Originating from Asian cuisine, this stir fry brings a perfect blend of flavors with bell peppers, broccoli, and snap peas, all stir-fried to perfection. Rich in protein and packed with vitamins from the fresh veggies, it’s a nutritious option that keeps your energy up. Just watch the sauce portion to keep it healthy! Whether served over rice or noodles, Lamb Stir Fry is a delightful way to enjoy this versatile meat in a colorful, satisfying meal.

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%