Lamb stew with chickpeas
One cup of Lamb stew with chickpeas is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.
Lamb Stew With Chickpeas is a hearty, flavorful dish that combines tender pieces of lamb, protein-packed chickpeas, and a medley of vibrant vegetables like carrots and tomatoes. Hailing from Mediterranean cuisine, it boasts aromatic spices such as cumin and coriander, adding warmth and depth to every bite. This stew is not only delicious, but it's also nutrient-rich, providing a good source of iron and fiber, making it satisfying and wholesome. Perfect for a cozy dinner, Lamb Stew With Chickpeas warms the soul while nourishing the body. Enjoy this comforting dish that marries tradition with health!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 14.4g | 0% |
| Saturated Fat 5.76g | 0% |
| Cholesterol 67.2mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 7.68g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 76.8mg | 0% |
| Iron 3.84mg | 0% |
| Potassium 672mg | 0% |
Source of Calories