Lamb souvlaki wrap

Lamb souvlaki wrap

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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424.5
calories
28.3
protein
37.7
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.2%
27.1%
36.7%
Fat: 153 cal (36.7%)
Protein: 113 cal (27.1%)
Carbs: 150 cal (36.2%)

About Lamb souvlaki wrap

Lamb Souvlaki Wrap is a delicious creation rooted in Greek cuisine, blending bold Mediterranean flavors with wholesome ingredients. This wrap features juicy, marinated lamb seasoned with garlic, lemon, oregano, and olive oil, grilled to perfection for a smoky, tender bite. Nestled in a warm pita, the lamb is complemented by fresh vegetables like crisp lettuce, tomatoes, cucumbers, and red onions, and a dollop of creamy, tangy tzatziki sauce made from yogurt, cucumber, and dill. Packed with protein from the lamb and probiotics from the yogurt, it offers a balanced meal option with essential nutrients. However, it’s worth noting that the lamb can be higher in saturated fat compared to other protein choices, and the pita may add some refined carbs. For a lighter twist, pair with whole-grain pita or load up on extra veggies. Overall, the Lamb Souvlaki Wrap is a flavorful, satisfying way to enjoy Mediterranean-inspired nutrition.