1 serving (100 grams) contains 294 calories, 25.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb slices
Lamb slices, thinly cut portions of lamb meat, are a versatile ingredient commonly featured in Middle Eastern, Mediterranean, and Asian cuisines. Known for their tender texture and rich flavor, these slices are often seasoned with aromatic spices or marinades and prepared through grilling, pan-searing, or braising. Lamb is a rich source of high-quality protein, essential for muscle growth and repair, and provides important nutrients like iron, zinc, and vitamin B12. However, it is also higher in saturated fat compared to other meats, so portion sizes and preparation methods matter for maintaining a balanced diet. Opting for leaner cuts and trimming excess fat can help reduce calorie and fat intake. Lamb slices can be a healthy component of meals when paired with vegetables, whole grains, or legumes, offering a flavorful and nutrient-dense option for diverse culinary creations.
