1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb skewers
Lamb skewers are a popular dish originating from Middle Eastern and Mediterranean cuisines, often celebrated for their robust flavor and aromatic spices. Typically, bite-sized pieces of lamb are marinated in a blend of olive oil, garlic, lemon juice, and seasonings such as cumin, paprika, and oregano, then grilled to perfection on skewers. Packed with protein and essential nutrients like iron and zinc, lamb provides energy and supports muscle growth and immune function. The marinade often incorporates heart-healthy olive oil and antioxidant-rich spices, adding nutritional benefits. However, lamb can be high in saturated fat, so opting for lean cuts and moderation is key for a balanced diet. When served with fresh vegetable sides or whole-grain options, lamb skewers can be a flavorful and wholesome addition to a nutritious meal.
