One cup of Lamb skewer is around 236.1 grams and contains approximately 650 calories, 61.1 grams of protein, 41.7 grams of fat, and 1.7 grams of carbohydrates.
Lamb Skewer is a tantalizing dish featuring tender pieces of marinated lamb, grilled to perfection on a skewer. Originating from Middle Eastern cuisine, these skewers are often infused with vibrant spices like cumin, coriander, and garlic, which not only enhance the flavor but also add nutritional benefits. The lamb is a great source of protein and essential vitamins, while the grilling process reduces excess fat, making it a healthier option. Perfectly paired with fresh vegetables or a tangy yogurt sauce, Lamb Skewers offer a delicious and wholesome culinary experience that’s both satisfying and nutritious.
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 366.7 mg | 15% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.9 mg | 2% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 566.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
