1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lamb skewers are a flavorful dish rooted in Middle Eastern and Mediterranean cuisine, often celebrated for their aromatic spices and succulent texture. Typically, these skewers feature tender chunks of lamb marinated in a blend of herbs and seasonings like garlic, cumin, paprika, and olive oil, then grilled to perfection. Rich in protein, lamb provides essential nutrients such as zinc, iron, and B vitamins, which are important for energy maintenance and immune function. However, lamb is also a red meat, which can be high in saturated fats, so moderation is key. By pairing lamb skewers with wholesome sides like grilled vegetables, whole grains, or fresh salads, you can enjoy a balanced meal that highlights their savory appeal. Perfect for casual barbecues or gourmet spreads, lamb skewers offer a delightful combination of taste and nutrition that reflects their vibrant culinary heritage.