Lamb skewer barbecued

Lamb skewer barbecued

Dinner

Item Rating: 62/100

One cup of Lamb skewer barbecued is around 240 grams and contains approximately 600 calories, 55.2 grams of protein, 38.4 grams of fat, and 4.8 grams of carbohydrates.

Lamb Skewer Barbecued is a mouthwatering delight that brings together tender, marinated lamb pieces seasoned with aromatic spices, garlic, and fresh herbs. Originating from Mediterranean and Middle Eastern cuisines, these skewers are grilled to perfection, locking in the juicy flavors. Each bite offers a savory experience, paired beautifully with fresh vegetables and zesty sauces. Rich in protein and packed with healthy fats, they provide a delicious energy boost, making them a popular choice for those seeking both satisfaction and wellness. Perfect for gatherings or a tasty weeknight meal, Lamb Skewer Barbecued is a dish that tantalizes the taste buds!

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600
calories
55.2
protein
4.8
carbohydrates
38.4
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 38.4 g 49%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0 g
Cholesterol 192 mg 64%
Sodium 156 mg 6%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.3 mg 23%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
37.7%
59.0%
Fat: 345 cal (59.0%)
Protein: 220 cal (37.7%)
Carbs: 19 cal (3.3%)