1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb skewer barbecued
Lamb Skewer Barbecued is a flavorful dish rooted in Middle Eastern and Mediterranean cuisines, where marinated lamb chunks are threaded onto skewers and cooked over an open flame or grill. The marinade often includes olive oil, garlic, lemon juice, cumin, paprika, and fresh herbs, providing rich flavor and a profile of heart-healthy ingredients. Lamb is a good source of high-quality protein, iron, and zinc, essential for muscle repair and immune function. Additionally, the inclusion of fresh herbs offers antioxidants. However, this dish can be higher in saturated fats depending on the cut of lamb used, which may impact cholesterol levels. Pairing it with wholesome sides like grilled vegetables or whole-grain pilaf can enhance nutrition while balancing the meal. For the best health outcomes, opt for lean cuts of lamb and moderate portion sizes while savoring this grilled delicacy.
