Nutrition Facts for Lamb shoulder curry
Image of Lamb shoulder curry

Lamb shoulder curry

Item Rating: 67/100

One cup of Lamb shoulder curry is around 240 grams and contains approximately 336 calories, 19 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.

Lamb Shoulder Curry is a rich and flavorful dish hailing from the heart of South Asian cuisine. Tender, slow-cooked lamb shoulder is infused with a blend of aromatic spices like cumin, coriander, and turmeric, creating a warm and inviting aroma. Simmered with onions, garlic, and fresh tomatoes, this curry is not only delicious but also packed with protein and essential nutrients. While it offers a hearty meal that can be enjoyed with rice or naan, it’s important to savor it in moderation due to its richness. Dive into this comforting dish and experience the depths of flavor that make Lamb Shoulder Curry a beloved favorite!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 336.2152
Total Fat 24.0154g 0%
Saturated Fat 9.6061g 0%
Polyunsaturated Fat g
Cholesterol 67.243mg 0%
Sodium 768.4918mg 0%
Total Carbohydrate 19.2123g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 4.8031g
Protein 19.2123g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 2.8818mg 0%
Potassium 384.2459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 20.8%
Carbs: 20.8%