Lamb shoulder chops

Item Rating: 61/100

One cup of Lamb shoulder chops is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Lamb Shoulder Chops are a flavorful cut that comes from the shoulder of the lamb, packed with rich, succulent meat and a tantalizing layer of fat that enhances their tenderness. Originating from Mediterranean cuisines, these chops are often marinated with herbs like rosemary and thyme, making them perfect for grilling or slow-roasting. Rich in protein and essential vitamins, they provide a hearty option for any meal. While higher in fat than lean cuts, their omega-3 fatty acids contribute to heart health, making them a delicious and nutritious choice for your table. Enjoy the robust flavors and health benefits of Lamb Shoulder Chops!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 178.5714mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.2857mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%