1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lamb Sheekh Kebab is a flavorful dish originating from South Asian cuisine, particularly India and Pakistan. It consists of ground lamb meat blended with aromatic spices, herbs like coriander and mint, ginger, garlic, chili, and onions. The mixture is shaped onto skewers and grilled or roasted, creating a smoky and savory taste. Packed with protein, lamb is a good source of essential nutrients such as iron, zinc, and B vitamins, which support energy levels and immune function. However, lamb is also relatively high in saturated fat, so portion control is key for those monitoring heart health. The herbs and spices used not only boost flavor but also provide antioxidants, contributing to overall wellness. Pairing Lamb Sheekh Kebab with a fresh salad or whole-grain options can make the meal balanced and nutrient-rich while maintaining its delicious, unique character.