Lamb shawarma wrap

Lamb shawarma wrap

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 3.8 mg 21%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Lamb shawarma wrap

A Lamb Shawarma Wrap is a flavorful dish rooted in Middle Eastern cuisine. It features seasoned lamb, marinated with a blend of spices like cumin, coriander, and garlic, then slow-cooked or grilled to tender perfection. The lamb is thinly sliced and tucked into warm flatbread or pita alongside fresh vegetables such as lettuce, tomatoes, cucumbers, and onions. Typically, it’s complemented with creamy tahini or yogurt-based sauces that add richness and balance. Packed with protein from the lamb and fiber from the veggies, this wrap can be a satisfying meal. However, it may be high in sodium and saturated fat depending on the cooking method and sauce content. Opting for whole-grain wraps and lighter sauces can boost its nutritional value, making it a more balanced choice while retaining the robust, savory flavors characteristic of shawarma.