Nutrition Facts for Lamb shanks potato
Image of Lamb shanks potato

Lamb shanks potato

Item Rating: 68/100

One cup of Lamb shanks potato is around 240 grams and contains approximately 432 calories, 24 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Lamb Shanks Potato is a delectable dish that features tender, slow-cooked lamb shanks, rich in flavor, paired perfectly with creamy mashed potatoes. Originating from rustic European cuisine, this hearty meal offers a delightful blend of savory herbs and spices, creating a comforting experience. While lamb is a good source of protein and essential nutrients like iron and zinc, it's important to enjoy in moderation due to its higher fat content. Each bite delivers warmth and satisfaction, making Lamb Shanks Potato the ideal choice for cozy family dinners.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 432
Total Fat 24g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 86.4mg 0%
Sodium 576mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 2.88g 0%
Total Sugars 1.92g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.88mg 0%
Potassium 672mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 22.5%
Carbs: 27.0%