1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lamb shanks potato
Lamb Shanks Potato is a hearty dish that combines slow-cooked lamb shanks with tender potatoes, often steeped in a rich, savory gravy. A staple in Mediterranean and Middle Eastern cuisines, this dish is celebrated for its bold flavors and comforting texture. Lamb shanks are rich in protein and iron, supporting muscle health and aiding in red blood cell production. Potatoes provide a good source of potassium and energy-boosting carbohydrates. The dish is typically flavored with aromatic spices like rosemary, garlic, and paprika, which may have anti-inflammatory benefits. However, traditional recipes may include high amounts of sodium and saturated fats from cooking oils or fatty cuts of lamb, so moderation is key. Balanced portions of this dish paired with fresh vegetables can make it part of a wholesome diet, offering both nourishment and indulgent flavor.
