Lamb shanks

Item Rating: 75/100

One cup of Lamb shanks is around 180 grams and contains approximately 150 calories, 17 grams of protein, 8.4 grams of fat, and 0 grams of carbohydrates.

Lamb shanks are tender, flavorful cuts of meat from the lower leg of the lamb, traditionally slow-cooked to perfection. Rich in protein and iron, they are a staple in Mediterranean and Middle Eastern cuisines, often braised with aromatic herbs, spices, and root vegetables. This hearty dish not only delights the palate with its savory depth but also offers a source of important nutrients. While lamb shanks can be higher in saturated fat, opting for leaner cuts and balancing your meal with vegetables can make for a wholesome dining experience. Indulge in this classic dish for a taste of comfort and richness in every bite!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	149.9999

Total Fat 8.4001g	0%
Saturated Fat 3.6g	0%
Polyunsaturated Fat g
Cholesterol 63mg	0%
Sodium 59.9999mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 16.7999g	0%

Vitamin D 0IU	0%
Calcium 18mg	0%
Iron 2.1001mg	0%
Potassium 239.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%