Lamb shank

Item Rating: 76/100

One cup of Lamb shank is around 180 grams and contains approximately 150 calories, 18 grams of protein, 8.4 grams of fat, and 0 grams of carbohydrates.

Lamb Shank is a tender, flavorful cut of meat that comes from the lower part of the lamb’s leg. Often featured in Mediterranean and Middle Eastern cuisine, it’s typically slow-cooked until the meat falls off the bone, releasing rich, savory flavors. This dish is often braised with aromatic herbs, garlic, and savory spices, creating a delectable sauce perfect for pairing with rice or crusty bread. While lamb can be higher in fat, it's also a great source of protein, iron, and essential vitamins. Enjoying lamb shank in moderation can be a delicious and satisfying addition to a balanced diet.

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	149.9999

Total Fat 8.4001g	0%
Saturated Fat 3.6g	0%
Polyunsaturated Fat g
Cholesterol 63mg	0%
Sodium 57.0001mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 18g	0%

Vitamin D 0IU	0%
Calcium 18mg	0%
Iron 1.62mg	0%
Potassium 243mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%

Protein: 48.8%

Carbs: 0.0%